

First Aid for The Wounded Heart
5 steps to begin healing the wounds we cannot see
Emotional, spiritual, and relational wounds don’t disappear with time — they need care, intention, and a safe space to heal. Whether you are an individual, a couple, or here for your family, this free guide will help you take the first step toward healing with faith and strategy.


What Leaders Are Saying

Dr. Karen Stallings is a liberator! As a clinician who is both "skilled and filled", she is graced to release people from mental bondages of depression, anxiety, and trauma and walk them into a place called freedom. After experiencing her ministry, you will relinquish fear, guilt, and shame, and come away knowing that you deserve to be free, healthy, and whole.
Joshua P. Smith, M.A., CMHT

"I will first start by saying that Dr. K is simply put, a gift. She is not just a skilled therapist by trade, but she has an ability, | believe given by God, to hear the words you don't have the strength to say.
I came to Dr. K extremely broken, and | am forever grateful she was used to snatch me out of a very low place in life. | still have a little more ways to go, but | can truly say my outlook on life has changed in ways that words can't describe.
Aaron Harris
Why Leaders Choose Dr. Karen
A unique blend of psychological expertise, spiritual wisdom, and practical leadership experience
Faith based approach
Combines emotional intelligence with spiritual principles for deep, lasting transformation
Science-Based Methods
Proven psychological techniques backed by 30+ years of research and practice
Safe & Confidential
A judgment-free space where leaders can be vulnerable and begin authentic healing
What's Inside Your Free Guide

Step by step reflections to cover unhidden wounds

Powerful scriptures to remind you of God's powerful healing

Journaling prompts for personal,couple,or family healing

Affirmations to restore your self worth and peace
